Emergency First Aid

Every guide follows UK Resuscitation Council and St John Ambulance guidance. In a life-threatening emergency, always dial 999 first.

CPR (Adult)

critical

Chest compressions and rescue breaths for an unresponsive person not breathing normally.

Recovery Position

high

Position for an unresponsive person who IS breathing normally, to keep airway clear.

Choking (Adult)

critical

Clear a blocked airway with back blows and abdominal thrusts.

Catastrophic Bleeding

critical

Life-threatening haemorrhage — stabbing, glass, arterial. Stop the bleed within seconds.

Knife / Stab Injuries

critical

Treat stab wounds while managing ongoing threat. Assume more casualties.

Burns & Scalds

high

Cool with running water for 20 minutes. Cover loosely. Never apply creams.

Head Injuries

high

Assume concussion or worse after any impact. Watch for delayed deterioration.

Seizures

high

Protect from injury — do not restrain. Time the seizure.

Heart Attack

critical

Central crushing chest pain, sweating, nausea. Sit them down, call 999, give aspirin.

Stroke — FAST

critical

Face, Arms, Speech, Time. Every minute costs brain cells.

Anaphylaxis

critical

Severe allergic reaction. Use adrenaline auto-injector immediately.

Diabetic Emergencies

high

If in doubt, give sugar. Low blood sugar (hypo) can kill within minutes.

Asthma Attack

high

Sit up, use blue reliever inhaler, call 999 if not improving.

Drug Overdose

critical

Common in venues. Recovery position, call 999, consider naloxone for opioids.

Naloxone (Opioid Reversal)

critical

Reverses opioid overdose. Safe to give if unsure. Nasal spray or IM injection.

Electric Shock

high

Isolate power first. Never touch casualty still in contact.

Hypothermia

medium

Warm gradually. Never rewarm limbs first or give alcohol.

Heat Exhaustion & Heatstroke

high

Cool rapidly. Heatstroke is life-threatening.

Poisoning

high

Do not induce vomiting. Identify substance. Call 999 or 111.